Get access to exclusive coupons. The burger itself is made with a soy protein concentrate, several oils (including coconut and sunflower oil), and various additives, according to the Impossible Foods website. Impossible Burger. 400 calories. Let’s take a closer look at the Impossible Whopper’s ingredients, calories, and overall nutrition profile. “Enjoy it as an occasional treat” and be mindful that it packs more than 40 percent of the entire amount of saturated fat you should have in an entire day. We may earn commission from links on this page, but we only recommend products we back. The traditional veggie burgers range from 100 to 110 calories… Serving Size. Impossible Burger. The Impossible Whopper comes with an Impossible Foods burger patty made from potato protein, soy protein, and coconut oil. Protein 42g * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories % Daily Value* 88%. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Below are the nutrition facts and Weight Watchers points for Impossible Whopper from BK . Most of those calories come from fat (48%) and carbohydrates (36%). The Impossible Burger is the ultimate in “processed food”, those nice-sounding vegetables having been chemically treated, broken down and reconstituted to create something that tastes, feels, chews, and tricks us into thinking it is something we refuse to eat in … A first glance at the nutrition label shows Impossible Burgers are almost identical to traditional beef burgers. Join our mailing list “This burger is definitely one of the healthier ‘burger’ options available,” Gans says. 600 Cal. For added fun, follow us on Instagram. *All percent daily value figures are based on a 2,000 calorie diet. However, the Impossible Burger is higher in saturated fat and sodium, something most of us should limit. Period,” Upton says. In a 4-ounce serving , the Impossible Burger has 240 calories, 19 g of protein, 14 g of fat (8 saturated, 0 trans), 9 g of carbs, 370 mg of sodium, and 3 g of fiber. Serving Size : 1 burger. Total Fat 57g. 1010. 40 Minutes of Running. Weight Watchers points for the full Burger King menu, Allergy Information: a Burger King Impossible Whopper contains egg, gluten, sesame, soy, sulfites and wheat. (Just note that if you are vegan, you should ask for an Impossible Whopper without mayo, which is traditionally made with eggs.). Is Starbucks’ Iced Golden Ginger Drink Healthy? 1 Hour of Cycling. Here for the headlines? Amount Per Serving. Starbucks Has a New Plant-Based Breakfast Sandwich, What Dietitians Think of the McDonald’s McRib, Starbucks Has a New Iced Guava Passionfruit Drink. burger patty. “It seems this burger would best suit someone who is vegan or doesn’t eat red meat and wants to try something similar from a taste standpoint, and not from a health perspective,” says Warren. “The ingredient swaps don’t point towards a reason nutritionally to choose to eat it. Whereas the Impossible Burger is slightly lower in calories and fat, the Beyond Burger contains fewer carbs. However, she points out, the amount of saturated fat in the burger isn’t great. Impossible TM Sausage Made from Plants. Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, with work appearing in Men’s Health, Women’s Health, Self, Glamour, and more. a Burger King Impossible Whopper does not contain fish, milk, peanuts, shellfish or tree nuts.*. There are 240 calories in 4 oz (113 g) of Impossible Foods Impossible Burger. “A main ingredient, soy protein concentrate, is a highly processed, highly refined form of soy bean,” says Beth Warren, RDN, founder of Beth Warren Nutrition and author of Secrets of a Kosher Girl. You may be able to find more information about this and similar content at piano.io, How to Find the Best Protein Powder for You, How To Use Fall’s Best Fruits And Vegetables, 30 Protein-Packed Breakfasts for All-Day Energy, The Best Vegan Protein Powders for Strong Muscles, Save $150 on This Super Powerful Vitamix Blender, The Absolute Best Crackers for Healthy Snacking. It’s also important to note that having an Impossible Burger with the usual sides, like fries and a soda, is definitely not healthy. Uncooked ground beef has about 255 calories per 100 grams, while Beyond patties have 250 calories and Impossible 240. 2,000 calories a day is used for general nutrition advice. The Impossible Whopper was developed by Silicon Valley-based Impossible Foods. Burger King's Angriest Whopper Will Have You Seeing Red, Burger King Extra Long Buttery Cheeseburger Nutrition. Discover our menu and order delivery or pick up from a Burger King near you. In other words, it’s a meatless burger, entirely plant-based, ideal for vegans and vegetarians. The Impossible Burger contains an impressive amount of nutrients, as vitamins and minerals like iron, thiamine, zinc, niacin, riboflavin, and vitamin B12 … This burger is also a … Most of those calories come from fat (48%) and carbohydrates (36%). And if you compare the burger to four ounces of lean sirloin, it’s not healthy, says Julie Upton, MS, RD, cofounder of nutrition website Appetite for Health. 23 % 34g Protein. Nestlé Launches New Plant-Based Awesome Burger, Subway’s New Sliders Aren’t That Bad for You. Our first product, made from plants for people who love ground beef — with the delicious taste you know and love. Even though it’s plant-based, it’s not exactly […] A post shared by Erica | Vegan Kween (@vegan_kween). Here’s What Sugar Really Does to Your Brain. Burger King Impossible Whopper Calories There are 629 calories in a Impossible Whopper from Burger King. For example, the Impossible Burger contains soy protein, a strange ingredient called soy leghemoglobin, sunflower and coconut oils, methylcellulose, … “It is also high in sodium like many highly processed foods which is something to be cautious about.”. Impossible Burger, Patty Only. “With many consumers trying to follow a more plant-based diet, I applaud Burger King for providing a meatless burger option,” says Keri Gans, RDN, author of The Small Change Diet. Calorie Goal 1,400 cal. But this beef imitator bucks the trend: it delivers 19 grams of protein per 4-ounce serving (which falls smack in the middle of the typical range for your average beef burger). Stay updated on the latest science-backed health, fitness, and nutrition news by signing up for the Prevention.com newsletter here. Something went wrong. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Beyond burger, 250. Impossible Sausage has 7g protein, 1.69mg iron, 0 mg cholesterol, 9g total fat, 4g saturated fat and 130 calories… That’s not much of a difference. Gina Keatley, a CDN practicing in New York City, agrees. The Impossible Whopper patty is primarily made up of water, soy, vegetable oils and nutrient additives. The Impossible Burger is a good source of fiber, calcium, and potassium, an added bonus for a protein source. “The ingredient list on the plant-based burger is also long, so it’s not considered a ‘clean’ label,” she says. Recipes & Inspiration. The Impossible Burger vs. other veggie burgers Veggie burgers aren't typically all that generous when it comes to protein. 44 % 29g Fat. “There is research to support a negative correlation between saturated fat and heart health,” Gans says. Prevention participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. The nutrition facts panel for our current recipe is below. As for whether it’s actually “healthy,” well, that kind of depends on what you compare it to. Any way you choose to have it, it should be treated as a mindful indulgence to be had on occasion, if at all, just like a fast food burger,” says Warren. The first is that it … Percentages are based on a diet of 2000 calories a day. Hopdoddy - Impossible Burger. The plant-based element gives the burger a health halo, but it still doesn’t qualify as a health food. 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