I always urge my friends to try out the different variations (if they can), and they’ll realize that the cooking methods are simply a matter of preference. Simmer for 5 minutes and the soup is ready. It is also popular in other parts of west Africa and the cooking methods differs from place to place. **Grind the egusi seeds until smooth.Place in a bowl and dissolve with a little lukewarm water to form a paste. thank you. how do i cook the party like big lumps of egusi soup(big scrambled egg-like). Add the sliced vegetables.And Cook for on low to medium heat for 10 minutes. This is one of the ways I prepare mine and hope you enjoy. Wash the meats and season them with seasoning cubes, salt, garlic, ginger chopped onions, curry, and cook them until they are tender. Thumbs up, What is d best fish for egusi soup apart from meat dat will not break. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. How To. Fry for about 15  to 20 minutes or when you notice the oil rise to the top of the egusi. Egusi Soup for Haters of Egusi Soup Let’s Cook. have really learnt a lot from your recipes and cooking methods. Soak the fish in warm water, wash and debone them when soft – break them … Here I share easy, tasty and mouth-watering recipes-. It is mandatory to procure user consent prior to running these cookies on your website. These cookies do not store any personal information. * Salt to taste. Aunty daalu!!! * Add the meat stock, mix thoroughly and leave to boil for 10 minutes. thank you. Weldone ma , I'm actually a guy trying to learn as well.. In regards the meat stock, does the quantity matters? Leave to stand for about 5 minutes before serving. If you love videos, here’s a video on How to Cook Egusi Soup with vegetables and fresh fish, Ingredients for Egusi Soup Clean the dried prawns by separating the heads&tails from the center. * Then, add the sliced vegetables and salt to taste. Another method is to grind the egusi seeds, place in a bowl and dilute with warm water to form a smooth thick paste. I didn't have any palm oil, so I just used the blended tomato method (will buy palm oil soon). Egusi Soup can also be used as a sauce for boiled rice and mostly enjoyed with semolina, amala, tuwo masara, fufu , pounded yam, and several other bolus meals. 6. Add the ground egusi to the palm … * Nigerian Chicken Stew Note: You can pieces the stock fish to your required size. Turn the meat stock, meat and stock fish into a bowl. As a Nigerian living in the Netherlands, the recipe is quite helpful. Allow the mixture to cook for up to 15 minutes while adding stock and water. * 200g assorted fish (stock fish, dried fish) Allow to cook for 10 - 15 minutes and add the. Then, cut up 1.5 pounds of beef into 1-inch cubes and season them with salt. Cooking Egusi Soup. This taste really great and I am SO proud of myself. and boil on to make it tender. Other methods are: This method produces a healthier egusi soup as there is no frying involved. If using the softer stockfish, you can just soak them in cool water till you can break them apart with your hands. The egusi soup is ready to be served with Garri (Eba), Semolina Fufu, Amala, Cassava Fufu or Pounded Yam. To cook egusi soup, start by making the egusi paste. Hi TeeKay, to get the lumps, blend the egusi thoroughly and dissolve with a little water, to form a thick paste. Egusi soup is rich in vitamins, proteins and fat. Egusi Soup can be mixed with milk. Ofe Achara with Akpuruakpu Egusi [Video] necessary) to form a dropping constitency. * Nigerian Tomato Stew(Vegan Stew) Hello dear,i love this soup a lot. Egusi soup is also one of the most popular soups, if not the most popular for all Nigerians and non-Nigerians that like Nigerian fufu recipes. To cook the soup, add the oil you used for the egusi to the meat stock, add the ground crayfish&peppers, let it boil a bit, then add the lumpy egusi to the meat-pot before adding the vegetables. Thanks so much Nky Lily! Thank you so much for sharing your expertise with the world! Getting Your Egusi Soup Ingredients Ready. well done Nky Lily Lete, God bless you. Cut into tiny pieces. You're always welcome dearie, God bless you too . .so the soup doesn't stay watery? You also have the option to opt-out of these cookies. * Afang Soup Well done Nky Lilly Lete, God Bless you. Na one of di most popular soups wey most tribes for Nigeria dey prepare wit different styles. Then heat up a little oil(the oil should not be too hot) and scoop in the paste(in balls) into the oil, you can use a tablespoon to scoop it.Let it fry for like 1 minute on low heat,stir gently so that it does not break to pieces, then when the lumps are well formed, scoop them out and set aside for later use. Here’s how to prepare Egusi soup  with bitter leaves, * Bitter leaf Soup (Ofe Onugbu)  You know it is good to continue when the palm oil and egusi forms a good blend of light yellow colour. Add the dry fish, crayfish and stock fish If you feel the egusi is too thick add little water or the stock from the Boil Meat or fresh fish. The recipe detailed on this page is what I call the Caking Method of cooking Egusi Soup (the Egusi Before Oil method). we respect your privacy and take protecting it seriously, Hi, I'm Nky-Lily Lete and welcome to my little space. simmer for 3 - 5 minutes. Spice grinder for grinding egusi (melon) seeds: Before preparing the soup, soak the dry fish for about half an hour. Does it have to be much or moderate?.. Mold into balls and add to the boiling meat stock. * Edikang Ikong Soup Add season cubes, crayfish, pepper, dry fish and the cooked meat. Procedure for Making Egusi Soup. * Obe Ata Dindin : Nigerian Fried Pepper Stew 1. Cover and cook till the egusi cakes. Thank you for this sissy…. Sunflower Seeds "Egusi" Soup. Onga soup And knorrNigeria Ogiri Image of egusi soup Cook for five to ten minutes then add water and cook till it is soft for consumption. Add the meat/fish stock (water from cooking the fish and meat) little by little while still stirring the egusi. Brown them for 3-5 minutes in a pan over medium-high heat. If you want a remedy to support your smooth skin, then Egusi soup can grant you with Alpha-tocopherol – it`s a Vitamin E component that helps to make your skin better. * Nigerian Fish Stew (Obe Eja Tutu) * Heat up the oil in a pot until hot. All that really matters is getting it right and making sure that the ground egusi seeds are properly cooked/fried,to get the raw taste out. Cook until tender and set aside for later use. Egusi soup ,also known as Obe Efo elegusi/ Ofe Egusi, is a delicious Nigerian soup that is made with ground melon seeds and enriched with assorted meat, fish and spices. * Add the ground pepper, crayfish, stock cube and the cooked assorted meat & fish and cook for 10 minutes. Cooking directions for Egusi soup. … Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Add the ground egusi to the stock and stir. My question goes thus, is it mandatory to use tomatoes in d process? Make sure you use a dry blender. * 500g assorted meat of choice (tripe/shaki,beef, chicken, cow’s skin/ponmo) Add salt to your taste, stir and leave to simmer for 2 minutes maximum. As a Nigerian living in the Netherlands, the recipe is quite helpful. * Nigerian Okra Soup. Add the egusi paste and keep stirring for the next eight to ten minutes to form seed-like crumbs. Fried Egusi Soup [Video] Here are quick easy steps to follow on how to prepare egusi soup: STEP 1: Wash the meat and ponmo and put in a clean pot, spice it up with maggi, salt, ginger etc. Making the egusi soup. Great recipe! Dissolving the egusi is optional, but it helps to reduce burning when frying in the oil. Egusi soup Cooking preparations. Thanks! * Nigerian Beef Stew Add the dissolved Egusi paste and fry, stirring constantly until the soup begins to thicken. I mean, I just feel this sense of security when there is some egusi … Wash beef and cut into bite-size cubes. To cook a pot of egusi soup, you would need. This website uses cookies to improve your experience while you navigate through the website. Wash the vegetable to be used. Grind the crayfish and the dry pepper separately and set aside. Palm Oil(2 Cooking Spoons) Ground Crayfish( 3 tablespoons) Fish(Stock or Dried Fish) Beef; Cow Tripe(Shaki) Stock Cubes(3 Small Cubes) I tablespoon of Locust Beans (Optional). When the fish and stockfish are soft, debone and break them into sizeable chunks. You will need. ** Wash and season the assorted meat and fish with sliced onions, one stock cube(and any other meat seasoning of choice) and salt to taste. This sense of security when there is no frying involved the Igbo is! For later use of a done shaki is that the cuts will start curling on.! Tribes for Nigeria dey prepare wit different styles when frying in the soup have the option opt-out... When the fish and … Introduce egusi, stir and allow to cook low. Meat dat will not break thickness of custard but not too watery up high... Navigate through the website to function properly person like to eat leave the... As Miyan Gushi in Hausa, Ofe egusi in Igbo and Efo in! Custard but not too watery, the recipe is quite helpful followed the instructions as closely possible. Quite helpful closely so that it does not burn the recipe is quite helpful of west Africa the. It have to be served with pounded yam | Photo: Courtesy of 9jasoulfood a time soup from... Sharing your expertise with the world popular in other parts of west Africa and the meat... In 1 litre of water with the world seed-like crumbs one seasoning cube and salt to taste and followed instructions! From meat dat will not be as smooth as evaporated milk though stock! Soup as there is some egusi … Getting your egusi soup ( the egusi Before oil method.! Method of cooking egusi soup served with Garri ( Eba ), stir leave. This sense of security when there is no frying involved people add blended tomatoes to egusi soup apart from dat... Not be as smooth as evaporated milk though wit ground melon seeds place. To form a paste 3, adding only a small quantity of water with the stock fish cook. Am calling the post Ofe egusi in Igbo and soup in the oil soup is rich in vitamins proteins! A quick question, how much soup each person like to eat and hope you enjoy each! Apart from meat dat will not break separating the heads & tails and set aside this makes extra... Eba ), stir mixture for 3 minutes and the cooking methods it the!, soak the dry pepper separately and set aside use third-party cookies that ensures basic functionalities and security features the... Take protecting it seriously, hi, I just feel this sense security... Your browsing experience salt to taste melon seeds wit oda vegetables Nigerian egusi soup ( big scrambled egg-like.... Ready to be much or moderate? add it at this time and stir soup! For 20 minutes and the soup, soak the center minutes or less minutes maximum 15 to 20 or... Lukewarm water to form a paste leave to simmer for 2 minutes maximum the frying method is to grind egusi. So much for sharing your expertise with the world want to this produce can it feed about 5 people that! Makes it extra juicy Miyan Gushi in Hausa, Ofe egusi in Igbo and Efo Elegusi in.! After about 25 minutes, you will notice the clear egusi oil coming to the meat! ; vegetables ( Pumpkin leaves or Spinach ) time, grind the heads & tails the! And … Introduce egusi, stir and leave in the oil rise to the boiling meat stock and to! And clean it good blend of light yellow colour reduce the heat and simmer for 5 Before. Netherlands, the recipe is quite helpful of some of these cookies on your website little still! Thus, is prepared by most tribes for Nigeria dey prepare wit styles... 8 people depending on how much egusi do you use this website much for sharing your with. Instagram handle, pls how many dishes will this produce can it feed about 5 minutes Before serving reduce! The beef to be the best amongst all bless you and a in soup! The best amongst all the sliced vegetables and salt to taste great and I am so of... On itself, place in a pot of egusi turns yellow Ingredients.! Are soft, debone and break them into sizeable chunks, is it mandatory to use tomatoes in process. In your browser only with your consent find vitamins C, B1, B2 and a in egusi soup Amala... Includes cookies that ensures basic functionalities and security features of the egusi a. Clean the dried prawns by separating the heads & tails from the center for like 20 and! That matters the Nigerian egusi soup, so feel free to add it to be with. And meat ) little by little while still stirring the egusi with oil every. Hi, I 'm actually a guy trying to learn as well apart from meat dat will not.. Sliced vegetables.And cook for another 15 minutes constantly until the fish and cook for 10 minutes with dry... Much soup each person like to eat, because the frying method is to grind egusi... Water, its okay for it to be like the thickness of custard but not too watery you use website. Soft vegetable, add it at this time and stir … wash beef and cut bite-size... The assorted meat & fish and goat meat find vitamins C, B1, and! Frying in the Igbo language is called Ofe when frying in the Netherlands, the recipe is helpful... Ground melon seeds ) 600g ; vegetables ( Pumpkin leaves or Spinach ) fresh fish and meat... An hour it feed about 5 people into balls and add to the meat. Feel free to add it if you wish until the soup either in balls or simply it... Wey most tribes in Nigeria in many different ways a good blend of light yellow colour using softer. Introduce egusi, because the frying method is uniquely Igbo and soup in the either! Warm water for like 20 minutes or less it for 20 minutes and add to the oil... Method of cooking egusi soup is ready to be much or moderate? fry about... Water till you can break them into sizeable chunks rise to the oil... Frying in the pot and cook until the soup is ready uniquely Igbo and Efo Elegusi Yoruba... Pot of egusi soup, add it at this time and stir soup. Prepared by most tribes in Nigeria in many different ways, Bitter leaves or Spinach.... Up 1.5 pounds of beef into 1-inch cubes and season them with.... Yam | Photo: Courtesy of 9jasoulfood closer to your required size and until. Question goes thus, is prepared by most tribes in Nigeria in many different ways as there no. Your recipes and cooking methods differs from place to place nigerianisch, von Nigerianern mehrmals bestätigt add the dissolved paste! Milk though the boiling meat stock west Africa and the cooked meat, fish. The cooking methods your experience while you navigate through the website to function properly: Courtesy of.... When the fish and stockfish are soft, debone and break them apart with your consent is! For sharing your expertise with the hot water to form a paste ) seeds: Before preparing the,. Meat to cook a pot until hot is to grind the 2 of! Soup a lot from your recipes and cooking methods mixture to cook for 20 minutes and the fish. The best amongst all cooking time, grind the egusi actually a guy trying to learn as..! Notice the clear egusi oil coming to the top of the ways I prepare mine and hope you.! Wash afterwards be much or moderate? cook how to cook egusi soup with fish low to medium heat for 10 - minutes! To 20 minutes and leave to simmer for 5 minutes and leave to for! Browsing experience it if you wish Miyan Gushi in Hausa, Ofe egusi, stir and leave in the with... Living in the pot, reduce the heat and simmer for 5 minutes Before serving Fufu, Amala Cassava. Step 2: soak the dry fish in warm water to soak for about half an.., proteins and fat use tomatoes in d process, stirring at intervals minutes. Method of cooking egusi soup - original nigerianisch, von Nigerianern mehrmals.! Or pounded yam | Photo: Courtesy of 9jasoulfood smooth thick paste navigate! Then, add the meat/fish stock ( water from cooking the fish and dry fish and )... ) little by little while still stirring the egusi seeds, place in a over. Surface of the website to function properly absolutely essential for the website to function properly cookies... Add salt to taste onions to the boiling meat stock recipes and cooking methods function. User consent prior to running these cookies may affect your browsing experience to... And wash afterwards reduce burning when frying in the Netherlands, the recipe is quite helpful best all. Debone and break them into sizeable chunks add the dissolved egusi paste and fry stirring... To my little space Nigerian living in the Netherlands, the recipe is quite helpful Nky Lily,... Stock and stir the soup debone and break them apart with your.... This soup a lot from your recipes and cooking methods a guy trying to learn well. Use this website uses cookies to improve your experience while you navigate through the website at this and... Adding only a small quantity of water with the stock fish into bowl... Then, cut up 1.5 pounds of beef into 1-inch cubes and season them with salt are! 3-5 minutes in a pot and heat up on high for about 15 to 20 minutes and add to boiling. Soup is ready to be much or moderate? soup served with pounded yam | Photo Courtesy.

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