Imitation Crab Sushi Roll w/ Cream Cheese. California Roll - 394.6 cal. The fat comes mainly from avocado, so it is heart-healthy unsaturated fat. Ask for hand rolls. Cream Cheese Roll Sushi The Fresh Market 3 serving 150.0 calories 22.0 grams carbs 4.0 grams fat 6.0 grams protein 2.0 grams fiber 15.0 mg cholesterol 2.5 grams saturated fat 360.0 mg sodium 0 grams sugar 0 grams trans fat * Percentage breakdown of calories from carbs, protein, fat and alcohol. 569. Calories % Daily Value* 45%. It is… Since recipes vary so wildly from restaurant to restaurant (especially when the plates are painted with spirographs of spicy mayo), these are just approximations of the counts before they've been Kewpie'd to death. 2,000 calories a day is used for general nutrition advice. Follow him to six sushi rolls a day at @Dannosphere. 2.3 Hours of Cleaning. 147 Cal. Here's the ranking -- get your soy sauce ready. Get one fancy roll and one basic roll, add miso soup or a simple salad, and you'll be plenty full. Activity Needed to Burn: 380 calories. I usually try to put a pencil-width amount of cream cheese in sushi. Amount Per Serving. You'd need to walk 164 minutes to burn 590 calories. 14.9% 51.5% 33.6% Protein Total Carbohydrate Total Fat 590 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 280 calories. 290 Cal. Calories % Daily Value* 45%. Where do the calories in Cream Cheese & Imitation Crab Sushi Rolls come from? 0 %--Protein. Salmon Sushi Roll w/ Cream Cheese. Vegetable Roll - 358 cal Cucumber, fresh carrot, scallion, avocado, asparagus, cream cheese A hunk of cream cheese makes this otherwise all-veg roll among the lowest in calories. Take a look at Publix Sushi - Cream Cheese Roll With Salmon related products and other millions of foods. Though each roll only has 8-10 bites, they contain up to 400 calories each, thanks to the cup of sushi rice in each one. Spicy Tuna Roll – Tuna, avocado and spicy mayonnaise – 300 calories Total Fat 26g. Serving Size. 52 Minutes of Running. smoked salmon roll. 1.7 Hours of Cleaning. Carbs. Calorie conscious sushi eaters don’t need to avoid all of the more complex western rolls. Recipes & Inspiration. 46 % 59g Carbs. 10.6% 60.8% 28.7% Protein Total Carbohydrate Total Fat 110 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Ask for hand rolls. Nutrition Facts. wednesday cream-cheese-roll nutrition facts and nutritional information. Ask for hand rolls. The important part of rolling is to hold your fillings in place with your fingers while you roll with your thumbs. Cream Cheese White Rice Sushi Roll Southern Tsunami 1 package 1020.0 calories 128.0 grams carbs 38.0 grams fat 44.0 grams protein 2.0 grams fiber 140.0 mg cholesterol 18.0 grams saturated fat 2040.0 mg sodium 26.0 grams sugar 0 grams trans fat These numbers are for your guidance only as sushi calories can vary depending on the ingredients and the portion size. Take a look at Publix Sushi - Cream Cheese Roll With Salmon related products and other millions of foods. Named after the Philadelphia Cream Cheese brand because of its usage of cream cheese, along with salmon. Gently but firmly, roll the sushi as tight as possible (from bottom to top), being careful not to rip the seaweed sheets. Instead of taking several rolls, get a fancy roll coupled with a basic one, some soup or salad and you will keep it healthier and enjoy more delicious items. How does this food fit into your daily goals? pieces. Calories per serving of Sushi - Avocado and Cream Cheese Roll 79 calories of sushi rice (vinegared rice - rice only), (0.40 cup) 58 calories of Cream Cheese, (0.60 oz) 43 calories of Avocados, California (Haas), (0.15 fruit without skin and seeds) It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein. Cream cheese baby shrimp sushi. Though each roll only has 8-10 bites, they contain up to 400 calories each, thanks to the cup of sushi rice in each one. 25 % 8g Fat. Serving Size. ©2020 Group Nine Media Inc. All Rights Reserved. Where do the calories in Cream Cheese & Raw Tuna Sushi Rolls come from? Veggie sushi rolls: veggie sushi rolls contain no fish and are generally composed of pickled and/or fresh vegetables wrapped in seaweed and rice. Depending on the amount of cream cheese used, a Philly roll can be anywhere from 400-500 calories. Cream Cheese Roll - Smoked Salmon. Publix Cream Cheese Sushi Roll Publix Cream Cheese Sushi Roll - Cream Cheese Crab Roll. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Cream Cheese Crab Roll. "When eating sushi, I try to stay away from tempura rolls or rolls with mayo or cream cheese in it. Amount Per Serving. Mine are a bit loose - I think a mat of some … Not all Sushi is good for you! Log Food. How does this food fit into your daily goals? Dan Gentile is a staff writer on Thrillist's National Food and Drink team. Flip over the rice mat and add small amount of cream cheese. 36.0. Now it's time to roll your sushi! Click on a food link down below to see the nutritional facts for that food or you can search again to refine your results by adding or removing keywords. Baked Salmon Roll With Cream Cheese. 4. 49 % 64g Carbs. Cut cream cheese into thin sticks, about 1 cm wide. This will allow for a tighter roll. Reduce heat to medium-low, cover, … Calories: 476 per roll (~79 per piece) Fat: 16 g (2.6 g per piece) Carbs: 50 g per roll (~8 g per piece) Fiber: 6 g per roll (1 g per piece) Protein: 33 g per roll (5.5 g per piece) Philadelphia Roll. 1. We are delighted to share this MOJI™ Sushi California Cream Cheese Roll 35825 with you and your family. sushi. 32 calories of Cream Cheese, (0.33 oz) 30 calories of crab deluxe imitation crabmeat (meijer) leg style 3 sticks, (0.33 serving) 17 calories of Avocados, Florida, (0.06 cup, pureed) 8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving) 5 calories of Seeds, sesame seeds, whole, roasted and … Daily Goals. Search for More Foods. Where do the calories in Southern Tsunami Cream Cheese Plus Smoked Salmon White Rice Sushi Roll come from? Get the calories in sushi but also other nutritional in information you need to make informed healthy choices. This will make the sushi roll easier to close. You'd need to walk 250 minutes to burn 899 calories. Properly Using Cream Cheese in Sushi: Rolling the Devil’s Advocate Roll. : Calorie breakdown: 35% fat, 46% carbs, 18% protein. There are 110 calories in 1 serving, 2 pieces, 1/4 roll of Cream Cheese & Imitation Crab Sushi Rolls. , even when it 's been Americanized with a variety of fish or seafood in sushi..., and nutritional contents for Cream cheese-salmon-cucumber-sushi and over 2,000,000 other foods at MyFitnessPal.com – 8 roll... Cheese for 1 roll, carbs, protein, fat and alcohol calories '' saturated fat in these rolls up. Tempura roll is approximately equivalent to 3 and a half cucumber rolls daily diet look! Calories can vary depending on the Cream Cheese & Imitation Crab sushi rolls come from after Philadelphia! 35 % fat, 46 % carbs, 12 % protein seaweed ranges between 300 – 400 calories per –. To close % carbs, and Cream Cheese Plus salmon White rice sushi roll with salmon 35825 you! 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