There are 940 calories in 1 order of Firehouse Subs Italian on Medium White Sub, with Italian Dressing & Provolone Cheese. Firehouse Salad with Protein $8.99 Good source of fiber, protein, vitamin A, calcium, and iron. ALL Menu . This information will keep you on the right track while eating at Firehouse Subs. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. NEW Now Available at select locations. Firehouse Subs does not consider soybean oil as an allergen. Menu items for Firehouse Subs are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Comprehensive nutrition resource for Firehouse Subs Italian - Small. Learn about the number of calories and nutritional and diet information for Firehouse Subs Italian - Small. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The Firehouse Italian sub includes Genoa salami, pepperoni, Virginia honey ham, melted provolone, Italian dressings and seasonings, served fully involved. You can find all the Firehouse Subs nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. High in sodium and saturated fats. Choice of protein served with romaine lettuce, tomato, green bell pepper, cucumber, mozzarella, pepperoncini with choice of dressing. Choose a dressing: Italian Dressing, Balsamic Vinaigrette Dressing, Light Italian Dressing, Peppercorn Ranch Dressing, Oil and Vinegar Dressing. How many calories in Firehouse Subs Italian - Medium? You'd need to walk 262 minutes to burn 940 calories. Available on a medium sub for an additional charge. Firehouse Subs Nutrition Information. Italian Sub $5.49+ Genoa salami, pepperoni, Virginia honey ham, provolone, Italian dressing, and seasonings. Popular Restaurants. We now offer a gluten-free sub roll in participating restaurants. There are 919 calories in 1 sandwich of Firehouse Subs Italian Sub (Medium). This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. However, since other menu items in our restaurants do contain gluten, we cannot guarantee an entirely gluten-free experience. Browse All Restaurants > Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. Firehouse Chopped Salad with Grilled Chicken: 380 calories | 10g fat | 14g carbs | 5g fiber | 57g protein Italian Chopped Salad with Grilled Chicken: 410 calories | 22g fat | 13g carbs | 5g fiber | 13g protein ... pastrami, provolone, deli mustard, mayo, and Italian dressing. 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